Thursday, June 25, 2015

Whole30 Round Two!

Well my five day eat whatever I want break was actually not as great as I thought it would be. My stomach hurt. I felt overly full when I ate dairy and grains. I had gas pain. AND strangely I missed fruits and veggies. Whole30 really changed me. I had a chocolate chip cookie and took one bite and gave the rest to Chris because I thought it was gross. I had my moms banoffee pie and it was DELICIOUS, that I did love, but it was RICH and after I ate a huge piece my belly hurt. When we went hiking on our trip we brought trail mix and apples and seriously the best thing I ate over the five days was probably that giant green apple!

And being active and going on a 6 mile hike followed by canoeing was so much fun! I know that about  four months ago I wouldn't have been able to spend a whole day hiking and canoeing without dying! 

I did gain some weight from my five days

Obviously I am not going to let a little weight gain depress me, because it also taught me that the food I eat totally makes me feel different. I am really glad that I was able to experience how eating "regular" food made my body feel because it really made me see that the foods I was eating before, that I thought were so good, weren't! 

So I am actually REALLY excited to go back on Whole30 foods 



1 comment:

  1. It looks yummy, totally my kind of groceries haha !