And being active and going on a 6 mile hike followed by canoeing was so much fun! I know that about four months ago I wouldn't have been able to spend a whole day hiking and canoeing without dying!
I did gain some weight from my five days
Obviously I am not going to let a little weight gain depress me, because it also taught me that the food I eat totally makes me feel different. I am really glad that I was able to experience how eating "regular" food made my body feel because it really made me see that the foods I was eating before, that I thought were so good, weren't!
So I am actually REALLY excited to go back on Whole30 foods
WHOLE30 ROUND 2
LETS GET IT!