I have the energy to go to the gym after work and then come home and deal with a crazy toddler.
I have the energy to actually do CHIN DIPS! Im sorry say what?
I am starting to feel better and create healthy habits.
These are my before and after from March 1st to March 24th
I decided to continue with these products for now.
- Supports the body's ability to convert fat into energy*
- Promotes a healthy metabolism*
- Helps suppress appetite*
- Contains oolong tea and sage extracts to support weight loss*
My daily routine looks like this
Wake up: Spark or Coffeccino, 1 thermo plus, three catalyst
Drive to work: Meal bar
Around 9/10: have a snack- usually a banana or larabar
Around 11: take three catalyst
11:30: LUNCH - either a good healthy balanced meal or a meal shake
Around 2/3: Spark and snack
After work: workout
Around 6: Delicious healthy dinner
Sometimes I have a larabar for dessert around 8 if I am a little hungry
This week I ordered some really cute gym shirts from Activate Apparel
And some cute pants from Old Navy
Let's be honest working out is way more fun when you feel kind of cute!
So I have been dedicated to being healthy for a whole month! TIME TO KEEP GOING