Today at church we had a fundraiser luncheon so I went prepared and brought my blender bottle and meal shake plus a banana for my mid morning snack.
After church I had another spark on my way to Walmart to get some things before heading to the gym. Today was my first time trying Watermelon Spark and it was real good!
After my workout I had half a larabar and some grapes.
I took a screen shot of my advocare rep and motivators facebook status today. I hope that I am in the same place she is now in the next year.
Tonight's dinner: Chicken, whole wheat penne with organic natural marinara, and roasted broccoli.
You take an Omega supplement (fish oil) with dinner and then before bed an herbal cleanse supplement which is a special blend of vitamins, minerals, and herbs. This supplement is supposed to help with digestion.
SO day one is done!