Monday, December 3, 2012

TOMORROW IS MY 5k GASP 



I am really nervous but also really excited. On Saturday I made an all time record and jogged for 10 minutes straight. I don't plan on doing that pace tomorrow night I am thinking maybe jog 5 and walk 5 until the 3 miles is GONE. No matter how long it takes I am very proud I am making the effort and as they say... 




SMOOTHIE TIME 

Peaches and Cream Oatmeal Smoothie 

1 small container of chobani mango greek yogurt
About 2 frozen peaches
3 Tbs dry quick oats 
Almond Coconut milk until everything is smooth 

YUMMMMM its so good 



Tonight for dinner we are having a chicken salad I made up. 

CRANBERRY ORANGE CHICKEN SALAD

I shred cooked chicken and add craisins, and walnuts or pecans, then a little honey, salt and pepper AND 1 small container of chobani blood orange greek yogurt (this is the secret that makes is super creamy and REALLY flavorful with the orange), then I add in extra orange zest. This stuff is good on bread, in a wrap, or over lettuce. 





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