Tuesday, August 7, 2012
When you plan...life IS good!
So yesterday I was pissed cause I didn't workout or eat anything but dinner really. Today I was good I ate breakfast, lunch, a small snack, and dinner plus my late night sweet. ANNNND I went to the gym for 45 minutes. YEAH I could have stayed longer but I did my cardio and jogged it up on the treadmill and exceeded my max heart rate and was at 180 and was seriously making some noises I chose to be proud not embarrassed I was like "YEAH I AM FAT AND THIS HURTS LIKE A BITCH BUT GUESS WHAT I AM WORKING HARDER THAN YOU SLOW ELLIPTICAL LADY!" When I go to the gym the goal is NOT to look cute. HERE. I made some carrot chips and an egg salad sandwich today. I know egg salad doesn't SCREAM healthy but if you watch the portion and ingredients you can get a pretty normal calorie meal. AND delicious to boot. HERE IS THE RECIPE