Changing my life through running and a Whole30/Paleo lifestyle, seeking to inspire my daughter and others along the way.
Thursday, August 9, 2012
OMG I am hungry like a beast!
I have been pinning recipes non stop lately! I have really been focused on FOOD!
I am really wanting to drive to Tyler right now because I am craving a WHOLE FOODS run but since the closest one is in Dallas we have Brookshires FRESH which is basically whole foods- truly its no different.
I really have been CRAVING healthy foods. I know they say that after awhile your tastes change and you really stop craving the fatty bad foods and apparently its true. Now don't get me wrong I will always crave Mexican food I can eat that mess everyday BUT in moderation.
"If you're tempted to have unhealthy food, instead of thinking about how delicious it will taste, tell yourself you'll get health benefits such as a smaller waist or a healthier heart from not having it. Doing this actually changes your brain by strengthening the area that helps you resist things and weakening the region that makes you think of treats as a reward."
Well thats good to know!
Right now I could really go for some fruit and veggies which I don't have at my house- I ran out and have yet to go shopping. I could always drive to Tyler tomorrow...eww should I?
I would buy these items
MUSHROOMS - they have like 50 different kinds. Some are REAL expensive though
Ok so not low calorie but in moderation... CHEESE
OK I MUST GO THERE - but not hungry obviously hahaha I will blow my budget not to mention probably buy too much produce and watch it go bad before I can eat it.