Yeah I was a total gangster at the gym today.
I jogged for 5 minutes straight and killed it in abs. WHAT WHAT
We have all seen the pin about "if you look good afterwards you didn't do it right!"
SO here is my before and after hahah
Putting on my tennis shoes is what puts me in the kick butt mood!
One of the other things that I have been focusing on is looking and feeling better all over- not just with my weight. It makes me feel good about myself and it keeps me on track. SO yesterday I decided to buy new makeup.
Revlon Photo Ready
The "airbrush" foam is AWESOME and I also really like the cream blush!
Looking and feeling pretty helps my body image and keeps me motivated to continue working hard
Also I love this stuff I have been getting it for a couple of years now. Dr. Teals Relax and Relief Eucalyptus Spearmint. Nothing feels better than a minty fresh bubble bath after a hard workout.
I am going to Aubrey this weekend again and I am really excited but I also have to keep in mind my food goals for this trip. I know I can control cravings and the voice of health is LOUD and PROUD!
I am taking more of my date mixture but this time I did a "Mexican Brownie" version
I blended dates, walnuts, cocoa powder, cinnamon, a pinch of salt, and cayenne pepper
This time I shaped them into brownie like squares. They are AWESOME