Tuesday, July 31, 2012
Working vs. Working Out!
So... I have not been to the gym in two days which is NOTHING compared to my old routine which was like NEVER go to the gym. I know I need to be going at least 4-5 times a week but does working hard count as working out? I have been working all day in my bathroom and cleaning the house and I know this is burning calories because I am sweating. Should I feel bad that I have been working hard all day and I am tired and sweaty and the thought of getting more tired and sweaty sounds NOT fun? OR am I making excuses? My husband isn't home yet and I have to start making dinner in about 20 minutes. EXCUSE? SOOO I did some research on the amount of calories burned doing all the things I did today. FIND IT HERE